Resources for Healing

A collection of gentle tools, guides, and support for survivors, facilitators, and allies all deeply rooted in the compassionate framework of Shelter From The Storm and the ReStory journey.

Resources for healing and recovery support

Survivor Resources

Practical, daily tools drawn from the Shelter from the Storm framework to support your healing outside of our group sessions.

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Grounding Exercises

Simple sensory tools (like the 5-4-3-2-1 technique) to gently bring your mind and body back to the safety of the present moment.

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Safety Planning

Your personal guide to creating absolute emotional and physical security is the very first step of recovery.

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Workbook Journaling Prompts

Guided weekly reflections that mirror our program, helping you safely process grief, release shame, and map your growth.

Facilitator & Partner Resources

Everything you need to bring the ReStory program to your community with care, safety, and deep alignment with Shelter From The Storm.

Facilitator Guide

A comprehensive toolkit for trauma-informed group leaders:

Implementation Support

Seamlessly integrate ReStory into your church, nonprofit, or clinical practice:

Healing Glossary

Simple words for your journey, guided by the truth of Shelter From The Storm.

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Trauma

A painful experience that overwhelms your ability to cope, leaving a lasting impact on your mind, body, and relationships.

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Grounding

Gentle practices that help quiet your nervous system and bring your mind safely back to the present moment when you feel overwhelmed.

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Grief

The natural, necessary process of honoring what was stolen from you like innocence, trust, and time. It is not weakness; it is how the heart heals.

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Dismantling Shame

Shame falsely whispers, I am bad, instead of something bad happened to me.Inspired by Shelter From The Storm, our deepest work is shifting this unearned burden off your shoulders so you can finally see your true worth.

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True Integration

Integration means bringing your fragmented pieces back together into a whole, empowered identity. We help you process your past so that it safely becomes a part of your story, never the whole story.